Glycine Powder - 250g

CALMING SLEEP SUPPORT - Glycine is considered a semi-essential amino acid that is produced naturally by the body and has a calming effect on the brain. Because of this, glycine promotes relaxation and sound sleep.

HEALTHY SLEEP FOR ALL - A good night's sleep is one of the most effective ways to take care of ourselves. But hectic lifestyles, stress, and even exposure to blue light impacts our sleep habits. When taken before bed, glycine promotes healthy sleep, without causing daytime drowsiness.

ADDITIONAL WHOLE-BODY HEALTH BENEFITS - Glycine has been shown to impact mood, cognition and mental health positively. It is also needed for collagen production. But that's not all: clinical trials suggest glycine may help support healthy glucose and fructose metabolism. In addition, it helps to preserve normal muscle mass and promotes healthy body composition and assist in removing glyphosate from the body.

Can be used as a sweetener.

Directions:  Take 1 heaped teaspoon in a little water or warm drink at night.